Jordan Rabot – Science-based Fitness

I had the happy accident of moving right next door to my next guest. Living in a small apartment complex, on Naples Island (a small man-made island in Long Beach, CA), you get to know your neighbors. Especially during a Covid 19 ‘Stay at Home’ time in our lives. Jordan immediately struck me as capable, enthusiastic, and healthy. I had to know more about his secret to being so fit. So I asked him. This is what transpired.